ALIGN U is a Highland, Indiana-based wellness studio specializing in Trigger Point Therapy, Posture Analysis, and Stretching and Individual Yoga Lessons. Using the scientifically proven Travell and Simons approach to myofascial pain, combined with Frequency Specific Microcurrent and yoga stretching, ALIGN U helps clients overcome pain and discomfort caused by muscle imbalances and postural dysfunction. They treat a wide range of conditions including shoulder, back, neck, and knee pain, headaches, plantar fasciitis, carpal tunnel syndrome, and fibromyalgia. Serving communities across Highland, Munster, Schererville, St. John, Dyer, Crown Point, Griffith, Hammond, Lansing, Calumet City, and surrounding areas in Indiana and Illinois, ALIGN U empowers clients with self-care techniques so they can continue their healing journey independently.