Ash & Sage Sauna Spa is a family-owned wellness studio in Melissa, TX, founded by Andrea and Scott Murray — longtime residents of North Collin County. Named after their children, Ash & Sage was built on the belief that taking care of yourself should be approachable, restorative, and close to home. The spa offers 60-minute contrast therapy sessions featuring traditional sauna, cold plunge, red light therapy, and hot tub immersion — designed to reduce stress, improve recovery, and support overall well-being. With open and private suite options, flexible memberships, and a warm, welcoming atmosphere, Ash & Sage makes intentional wellness a simple, consistent part of everyday life for the Melissa, Anna, and surrounding North Texas communities.