Catskill Cryo is a boutique wellness spa located in the heart of Catskill, New York, offering a powerful lineup of cutting-edge therapies designed to help you feel your best. From Whole Body Cryotherapy and Infrared Sauna to Red Light Therapy, Cryo Facials, Compression Therapy, and Lymphatic Flow Stimulation, every service is thoughtfully curated to boost mood, relieve pain, enhance energy, and elevate natural beauty. The spa operates on the belief that wellness should be both innovative and accessible — delivering big results in a welcoming, simplified environment. Open Thursday through Monday, Catskill Cryo is committed to helping every guest experience lasting improvements in health, performance, and overall well-being.