Enhanced Wellness, founded by Katie — a licensed massage therapist, certified reflexologist, registered yoga teacher, and former NASM personal trainer — is a holistic wellness practice based in Manteno, Illinois. With over 13 years of experience, Katie blends eastern and western health practices to create personalized sessions tailored to each client's unique needs. From general relaxation to chronic pain relief, services include customized massage therapy and reflexology for the face, hands, and feet. Katie's philosophy centers on the belief that when you feel and move well, you live and look well — empowering clients through education on hydration, sleep, movement, nutrition, and postural awareness.