HELM Massage & Bodywork is a licensed and experienced massage therapy practice located in the East Bay area of Bristol, RI. Founded by a dedicated therapist with roots in healing since 2013, HELM was created as a safe and nurturing space designed to empower and heal. Through a variety of holistic approaches — including Swedish massage, deep tissue, hot stone therapy, pregnancy massage, and body scrubs — HELM unlocks the potential of self-healing in each individual. The mission is simple: restore balance, reduce discomfort, and keep your mind, body, and spirit healthy. Operating by reservation only, every session is thoughtfully tailored to support your personal wellness journey.