Inside Outside Wellness Center & Medical Spa in San Antonio, Texas, is a one-of-a-kind facility led by Medical Director Dr. Charles B. Christian, Jr., M.D. Combining evidence-based wellness and medical spa services under one roof, Inside Outside offers nutrition programs (Zone, Paleo, Low Carb, Ketosis), High Intensity Strength Training, Medical Spa services including Botox and premium skin care, and advanced DXA Body Composition and Bone Density testing. Rooted in proven, science-backed strategies, the center is dedicated to helping clients maintain, regain, or elevate their health, strength, and appearance. Their philosophy is simple: get radical by insisting on the basics and living the Inside Outside Way of Life.