Integrative Wellness with Amy Sund offers a deeply personalized approach to health and healing. Founded by Amy Sund — a certified LMT, shiatsu practitioner, yoga instructor, and holistic health specialist — the practice blends massage therapy, bodywork, private yoga, mindfulness, and talking check-ins into a seamless wellness experience. Drawing from her own journey of overcoming 30+ years of chronic pain, Amy brings authentic empathy and a rich toolkit of modalities including Ayurvedic medicine, Reiki, herbalism, somatic experiencing, and trauma-informed care. Every session is customized to meet your unique needs, helping you fill your well, find balance, and live more fully. Whether you seek relief, restoration, or deeper self-connection, Integrative Wellness with Amy Sund is your sanctuary.