NLPR – Massage by Kristen is an Austin-based mat bodywork studio specializing in pain relief through Thai massage, yoga therapy, and advanced soft tissue techniques. Founded by Kristen Lumsden, a licensed massage therapist and instructor with 10+ years of experience, the studio offers a unique, fully clothed, floor-based approach that has proven more effective than traditional table massage for chronic pain. Kristen's personal journey recovering from whiplash injuries inspired her to specialize in conditions like low back pain, neck pain, TMJ, sciatica, carpal tunnel, and SI joint dysfunction. Sessions run 2–4 hours and incorporate trigger point therapy, myofascial release, pin and stretch, and active movement — delivering lasting results for athletes, desk workers, retirees, and anyone ready to live pain-free.