Perspire Sauna Studio in Costa Mesa, CA is a premier wellness destination combining centuries-old sauna traditions with cutting-edge infrared and red light therapy technology. Offering private infrared sauna suites, medical-grade red light therapy, halotherapy, and contrast therapy, Perspire is designed to help guests support healthspan, accelerate recovery, enhance detoxification, and improve sleep. With flexible membership options, HSA/FSA eligibility, and a science-informed approach to wellness, Perspire makes transformative health experiences accessible. Sessions run up to 40 minutes in fully private suites, complete with towel service and premium entertainment — all tailored to help you feel refreshed, rejuvenated, and at your best.