Welcome to PRANA/LIFE STUDIO, Southwest Michigan's premier wellness destination in New Buffalo, elevating Pilates, yoga, and massage therapy since 2023. We offer a holistically integrated experience 7 days a week, 364 days a year — from Reformer Pilates and yoga to massage therapy, sound bath meditation, and infrared sauna. Whether you seek the energy of a group class, the focus of a private session, or the restoration of bodywork, PRANA is your sanctuary. Our expert instructors and wellness team bring passion, knowledge, and personalized guidance to every session. More than just a studio, we are a supportive community where movement, wellness, and connection come together to help you build strength, flexibility, and confidence.