Rooted Wellness

BUSINESS

1113 N Castle Heights Ave #D, Lebanon, TN 37087

Rooted Wellness is Lebanon, TN's premier medical spa and sports recovery studio, designed for every body and every goal. Blending science-backed therapies with a luxury, private experience, Rooted Wellness goes beyond the traditional spa or gym recovery room. Their signature offerings include infrared sauna, cold plunge contrast therapy, precision red light therapy, and calming halo (salt) therapy — all focused on recovery, performance, longevity, and stress relief. Whether you're an athlete bouncing back from injury, a busy professional seeking nervous system reset, or someone investing in long-term cellular health, Rooted Wellness delivers a focused, elevated wellness ritual. Their Founders Club membership at $129/month offers exclusive lifetime-discounted access to all recovery modalities in a clean, relaxing, and knowledgeable environment.

Details

The number of Employees, Chairs and Square Footage are the summary of all locations

Locations

+16159604595Primary Contact Number

Why join our team

Joining the Rooted Wellness team means being part of a pioneering wellness studio that is redefining recovery in Lebanon, TN. The team is consistently praised by clients for being friendly, knowledgeable, and genuinely supportive — creating an environment where both clients and staff thrive. As a growing medical spa with cutting-edge modalities like red light therapy, contrast therapy, and halo therapy, team members have the opportunity to build expertise in the rapidly expanding wellness and sports recovery industry. Working at Rooted Wellness means contributing to a mission-driven space focused on helping people feel and perform their best — in a clean, calm, and elevated setting that sets a new standard for wellness in the community.

Locations

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