SHED Wellness Center is Annapolis's premier destination for stress reduction and holistic well-being. Rooted in scientifically backed methods, SHED offers a multi-disciplinary approach to mind and body wellness under one roof. From shared Cold Plunge and Sauna experiences to Salt Cave Halotherapy, Red Light Therapy, Vibrational Sound Beds, and a diverse range of heated and non-heated fitness classes, SHED provides everything needed to resolve stress and restore balance. With flexible Day Passes, Stacked experiences, and Monthly Memberships, wellness is made accessible and affordable for everyone. Located conveniently in Annapolis, MD, SHED is committed to helping every guest relax, release, and shed their stress.