SOL Massage & Wellness Studio is a peaceful, purpose-filled wellness space in Gallatin, TN, dedicated to nurturing the mind, body, and soul. Founded by Licensed Massage Therapist Cassie Rigsby, LMT — with over 20 years of therapeutic experience — and Certified Personal Trainer and Wellness Coach Shannon Slayton, SOL offers a holistic range of services including therapeutic massage, assisted stretch therapy, personal training, fitness classes, and mindful coaching. Rooted in a mission to build a supportive wellness community, SOL blends clinical expertise with a restorative, compassionate approach. Every session is designed to help clients restore balance, build strength, and live with greater clarity and vitality.