Meadow Goldman Health and Wellness Coaching

About

Meadow Goldman is a Duke University-certified Integrative Health and Wellbeing Coach and Institute for Integrative Nutrition-certified health coach with a passion for helping clients create lasting behavior change. With nearly 20 years of experience as a massage therapist, over 20 years of yoga study, and a background in chemistry, Meadow brings a uniquely holistic and science-backed approach to wellness. She offers one-on-one and group coaching sessions—available in person or online—supporting clients with managing chronic conditions, building healthier habits, reducing stress, and navigating life transitions. Her compassionate, personalized approach empowers clients to bridge the gap between knowing what to do and actually doing it, creating sustainable change that truly fits their lives.