Nervana Health

About

Nervana Health is Pittsburgh's premier contrast therapy and movement studio, located in the Southside at 50 S 7th St. We offer yoga, mobility, strength, and breathwork classes — all live now — with a 25-person sauna and three chemical-free cold plunges arriving this fall. Home of the Pittsburgh TubClub, running strong for over five years, Nervana Health is built on community, connection, and doing hard things together. With unlimited movement memberships starting at $70/month and drop-ins welcome, we make holistic wellness accessible. Our members rave about the welcoming, supportive environment and the genuine friendships formed here. Whether you're new to breathwork or a seasoned cold plunge enthusiast, Nervana Health meets you where you are.