Sonoma Stretch

About

Sonoma Stretch, located in Las Cruces, NM, specializes in Fascial Stretch Therapy™ (FST), a cutting-edge manual therapy that targets the connective tissue system rather than isolated muscles. Performed by Certified Fascial Stretch Therapists, FST uses a modified proprioceptive neuromuscular facilitation (PNF) technique combined with traction to decompress joint capsules and work along myofascial meridians. Whether you're dealing with chronic pain, poor sleep, or limited range of motion, FST offers a comprehensive flexibility system designed to benefit everyone. From workout recovery to total body and mind relaxation, Sonoma Stretch is committed to helping clients move better, feel better, and live better through the power of assisted stretch therapy.